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All posts tagged "NAD⁺"

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Proljetni umor: sveobuhvatan pristup energiji, stresu i prilagodbi organizma

Proljetni umor nije nešto što treba brzo “riješiti”, već signal prilagodbe organizma. Najučinkovitiji pristup uključuje regulaciju cirkadijalnog ritma, kvalitetan san, redovito kretanje, korekciju mikronutrijenata i upravljanje...

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